Almond milk, cashew milk, oat milk, rice milk, coconut milk—there are such a lot of “different milks” on the market…and that’s just some of them!
Just a few years in the past, I made a decision I wished to take measures to cut back waste in my house and one of many best methods for me to do this was to chop again on plastic and packaging by making my very own dairy-free milk.
I desire to go for different milk—often almond—over dairy for a number of causes: much less waste, fewer chemical substances, and total higher digestion, as well.
(Although don’t get me mistaken, I like cheese!)
Nevertheless, specializing in ways in which I may scale back waste and be extra environmentally acutely aware at house was cause sufficient and so started my foray into the world of constructing different dairy-free milks at house!
If you happen to’ve thought of this concept earlier than however didn’t know the place to start out or the idea scared you—I utterly perceive. So don’t you are worried, I’m going to stroll you thru how I make my very own different milk for 50 cents.
Right here is my newbie’s information on the way to make plant-based milk at house!
Why Make Various Milk at Residence?
I touched on this a little bit above, however certainly one of my primary causes for desirous to make my very own nut milk at house was to cut back waste. Previously, I’d shortly undergo packages and cartons of almond milk and wasn’t too eager on how shortly each my trash and recycling cans had been piling up.
51 trillion items of plastic are on this planet’s oceans—and that’s simply plastic.
If you happen to suppose that quantity is staggering, think about all the opposite paper packaging that piles up and the place it comes from. Whereas I do know we will’t resolve these points in a single day—each little bit helps and after we could make “straightforward” changes in our each day life, it’s a lot simpler to make them stick.
I knew there needed to be a greater approach!
Whereas I had made the swap to store-bought almond milk instead of cow milk, I wasn’t too keen on what number of chemical substances and preservatives had been pumped in to present it an extended shelf life.
Do you know that a number of the main manufacturers of store-bought almond milk solely comprise 2% of almonds?
In the end what you’re paying for is water, sugar, carrageenan, sunflower lecithin, and the packaging.
My causes for making my very own different milk: much less waste, much less plastic, fewer chemical substances, inexpensive!
When sourcing components, go for natural!
High quality of Components
As with many issues, the standard of components is tremendous necessary—particularly if certainly one of your causes is to keep away from pesticides and different chemical substances.
Almond Cow sells bulk natural components for an reasonably priced worth. I undoubtedly suggest them as a supply of bulk components. On the present second, it appears to be like like Almond Cow is offered out of their bulk natural components, so I’ve listed just a few different assets for you:
DIY Plant-Based mostly Milk Recipes
Since spending a lot time at house and attempting to cut back the variety of journeys out to the grocery retailer (together with many issues being unavailable), making different milks at house has been an actual saving grace!
So, this may simply be resolution for you, too! Listed below are just a few DIY recipes to strive!
(Don’t fear—it’s not as scary because it appears!)
Selfmade Almond Milk
- After letting the almonds soak for 4-6 hours, drain and rinse them. Put the soaked almonds and Four cups of contemporary, filtered water into the blender.
- Mix till the almonds are as damaged down as attainable and the milk has a creamy wanting consistency.
- Use a nut milk bag or cheesecloth to pressure the almond milk—eradicating the pulp. Squeeze effectively to extract as a lot liquid as attainable!
- Almond milk might be saved within the fridge in an hermetic container for as much as Four days. (In case you are freezing leftovers—these are good for about three months.)
*Word: If you happen to’d wish to make this a bit sweeter, add in 1 tablespoon of vanilla extract, 2 pitted dates, and 1 tablespoon of coconut oil into the combination and mix!
Vanilla Hemp Milk
- 1 cup of hemp seeds
- three 1/2 cups of filtered water
- 4 Medjool dates (pitted)
- 1/2 Teaspoon of vanilla extract
- *No strainer needed!
- Mix all of the components within the blender and mix on excessive till clean and creamy.
- Retailer within the fridge in an hermetic container for as much as 5 days—if the components start to separate a little bit bit, simply give the jar a light-weight shake.
*Word: As a result of hemp seeds naturally have a little bit of a “grassy” taste, the vanilla in that is very nice to fight it!
Oat Milk (Nice for Espresso Creamer)
- Mix components within the blender and mix till clean (about 15-20 seconds).
- Pour the milk by means of a strainer right into a sealable container and retailer within the fridge for as much as 5 days!
These recipes aren’t so scary, are they?
Almond Cow “Milk” Maker
If you happen to’re on the lookout for a “enjoyable” merchandise so as to add to your kitchen to make plant-based milks, I bought my Almond Cow final 12 months and it has actually been a saving grace throughout this time!
So long as I’ve some nuts or grains available, I could make my very own milk in minutes.
You should use any nut, seed, or grain to make home made plant-based milk—it makes 5-6 cups of contemporary milk on the contact of a button and with no icky preservatives, chemical substances, or waste!
Whereas it’s an funding up entrance, I personally suppose it’s price it!
Almond Cow’s web site has lots of recipes for various milks, drinks, and snacks utilizing the machine, too! So have a look for some inspiration. 🙂
When you do should buy some components in case you don’t have them available (the plant-based ingredient of your alternative: almond, oats, hemp, coconut, and so on., a blender, a nut milk bag or strainer, and mason jars)—it finally turns into inexpensive to make your individual plant-based different milk at house.
Plus, much less chemical substances and fewer waste!
Have you ever made any different milks earlier than? In that case, I’d love to listen to about your expertise and pattern your recipe!